Contact

Services are offered on a private-pay basis. Rates vary depending on the type of service and structure. Please reach out to inquire and determine fit.

Yes, I accept both private pay and insurance. I am in-network with the following insurance providers:

For Washington State:

• Aetna

• Blue Cross Blue Shield

• Carelon Behavioral Health

• Quest Behavioral Health

• Regence

Please check with your insurance provider to verify your benefits and coverage before our first session.

During your first session, we’ll focus on getting to know each other, discussing your goals for therapy, and creating a plan of action. I’ll make sure you feel comfortable and safe to begin your healing journey.

You can start by booking a free consultation with me by using the contact form above. If we’re a good fit I’ll assist you with booking your first appointment.

Each session is 50 minutes.

Yes, I offer virtual therapy for clients in Washington State. This allows for flexibility and convenience, ensuring that you can access therapy from the comfort of your own home.

I do not offer in-person therapy at this time.

For individual therapy, weekly sessions are ideal, though bi-weekly sessions are also available if needed. For couples therapy, I generally recommend weekly sessions to start, but we can adjust the frequency based on your needs.

I ask for at least 48 hours’ notice if you need to cancel or reschedule your appointment. Cancellations with less than 48 hours’ notice will incur a cancellation fee.

Yes, confidentiality is of the utmost importance in my practice. Your privacy is protected by law, and I will not share anything you discuss in therapy without your consent, except in certain situations where required by law:

• Child abuse

• Elder abuse or abuse of a disabled person

• You are a danger to yourself and/or another person

• If you are subpoenaed by a court of law

In all cases the client would be notified if confidentiality had to be breached.