You’ve done the work
Now let’s change how it feels
You’ve done therapy.
You understand your patterns.
But you still feel stuck.
You can explain why you react the way you do. You can see the pattern as it’s happening. And still feel completely hijacked in the moment.
That’s because insight alone doesn’t shift what your nervous system is still holding onto.
What makes EMDR different?
You can be high-functioning on the outside.
Successful. Self-aware. Insightful.
And still feel:
reactive in your relationships
anxious in ways you can’t fully explain
like you’re working so hard just to feel okay
Not because you don’t understand yourself.
But because your nervous system is still responding as if something unresolved is happening.
Why EMDR works when insight hasn’t
Talk therapy can help you make sense of your story. EMDR helps your brain and body reprocess the experiences that are still causing distress—so the emotional charge loses its grip.
You don’t have to relive or retell everything
Targets the root, not just the surface
Creates real, lasting change in how you feel
TALK THERAPY
Focuses on understanding your thoughts
Relies on insight
Change happens slowly
Often stays in the talking mind
EMDR
Focuses on reprocessing disturbing experiences
Works beyond words
Creates deeper, faster shifts
Helps your brain heal naturally
WHY CHOOSE PRIVATE PAY?
Private pay allows for a more personalized, focused experience designed for you.
More time and flexibility in session length
Deeper, specialized trauma work
No insurance limitations or rushed appointments
A safe, supportive safe to do meaningul work
This is an investment in the life you want —not just coping, but truly feeling better.
INVESTMENT
60 minutes — $225
90 minutes — $325
EMDR Intensives — Available upon request
Let’s talk about what’s keeping you stuck and whether EMDR is the right fit.